August 20th: “How to Meditate in a Moment”… :)
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This video is worth 5 minutes of your time…
for the illustrations alone… 🙂
If you wish to hear the narrator…
please turn your volume ON!
Reblog of Cynthia’s Blog Post… Meditation
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A West Coast Canadian woman
posted to Saudi Arabia in 2004…
I lived in Riyadh for 7 years
& moved to Al-Khobar in 2011.
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I wish to share with you…
my sense of this land & its people
through a journal of my daily life…
as a resident ExPat 'housewife'.
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‘Marhaba’… (Arabic for Welcome)Helena
from saudi with love 